world. their power and boundless ambition of the middle east into a crisis. to rival concerns of the gold stocks nov 27th on t.w. . welcome to in good shape coming up. rapid remedies the best cures for an upset stomach. lifesaving donation from leukemia patients a stem cell transplant may be the only hope. and fear of the dentist where it comes from and how to overcome it. and here's your host dr cost in lakewood tat hello and welcome to in good shape guess where i am. i'm at the dentists and this is

amazing because you don't see any patients in pain in should hear the sound of the drill how's that possible it's very amazing so come on let's check it out together . ok you 64 is a large dental clinic in the center of berlin and here they do it all from teeth cleaning to implants the practice was founded by dr stefan c. clarke his guiding idea was that patients should feel comfortable and relaxed because he's convinced that people who order for it if it don't just take better care of their teams. winning smile can change your a whole life. a bright smile is not only beautiful it's important for your health to everybody knows that on the other hand many people are

freight to go to the dentist and some of them are so fraid that they don't go at all where does this into phobia come from busy. the psychologist i'm hugs emma ling is meeting with tanya galle for their 1st session. this is actually a dental surgery tanya is due to have work done on how teeth but 1st she's learning to relax. we came up with an image of a sandy beach with the sun shining that's very important yes it's pleasantly warm not too hot but a gentle breeze and what are you doing on the beach i'm just relaxing. and then we thought of something else to help strengthen the whole process. what was that. phrase that i thought of to boost my confidence. exactly and what's the phrase i'm being taken seriously. how much of

a difference does this kind of thinking make this is it says that these phrases are designed to support the treatment through positive thinking but it has to be tailored to the individual in the past she felt that her dentist didn't take her concerns seriously so that's why she chose this sentence which i have incorporated into our sessions with a good old. time here knows exactly where her fear of dentists comes from physics. when i was about 6 years old the dentist wanted to give me an injection but i said i didn't want it for people held me down while he went ahead. she's now ready to meet her new dentist who spent years working with patients who suffer from dental phobia she seems common enough. that it often because i now feel that i'm being taken seriously i'm much more relaxed. and. she's brought her neck pillow from

home which gives her something to clutch some patients bring cuddly toys everything is allowed. the dentist explains the impact the dental phobia has on his patients. i would say about 80 percent of the patients with phobia just completely ignore their teeth they don't take care of them at all anymore which results in to stick a periodontal disease factions their teeth become loose or fall out they break off everything does and. today the dentist just wants to discuss how to progress with his new patient big grin on ways that tanya can communicate during treatment if she starts to panic for example which of course she won't be able to talk so non-verbal signs using your hand work past. i'm sitting here and working on your teeth so i can see your left hand best if you raise your hand just like that yes i'll

stop immediately erica so do you think we can do this you can write yes we can. focusing on the image of the beach and how mind and in the knowledge that he or she is taken seriously next week tania again this will be back for work to be done on her teeth for the 1st time in years. i could hear it kate you 64 but you see huge dental practice in the heart of berlin and anything fall into the spring to start to see the things i think today we just saw in the report that there was a lady who was held down in a dentist's chair she's very frail to the dentist so often such scary stories. indeed i hear those stories sometimes and if you are a little longer or what is behind your fear then you'll often similar stories

business of course always a disaster if you hold somebody down in the chair. this can cause a troll mob was you have a life long time and you want to avoid the never do that here but i know in other cultures like in china it's not so i mean you wouldn't i see this. exhibitions where these chairs and have some. parts too to fix a patient with. about yeah this is a really cool bellows to fix the patient chap after we have one of those units of the 1st thing we did we cut off in the house and this is a terrible cause for something to focus but i guess the different cost yes this is of course not the only cause there are those fear of these noises on the. habeas is a really loud and we are. programmed for to get

used in this software age with these nor is it earth we showed this. side them out then. on the name and see how it works it's not that dramatic and then. all hate and fear of. injections of course come in. and do a lot with the anesthetic good that will make this service already numb the injection is coming so they're really trying to keep the tributes level we choose and trigger fear in patients that there is something that. you differ from from the norm and fear is a phobia it's much more and we estimate that about 10 percent of population have a dentist. these people avoid treatments for years sometimes for more than 10 years this is the real big problem we have to stop this we've been very different

when we sit here before you tube you can just look up in the ceiling that sadly it's been a t.v. screen so why is that we have this t.v. about all of our treatment chest this is especially very helpful for children but if they see this has affirmed what is fitting. goes so much into this film that they attention is not any more than the mouth and we can treat them much easier well i'm not afraid of dentists but afraid of the pain the dentist calls around so what do you do. now we have it in our possibilities to avoid pain completely at the dentist that's not a need to be painful anything here we have this preventive said again if injections we have are so nice pills that give a feeling of extreme being relaxed

a little before even so you really need to be afraid to denounce the doctor told me to go to the right dentist so there's really no need to be afraid of the dentist anymore yes no need. you need your fear no need to feel any pain at the dentist not as if you're any more so it's a good way to bring in which you should stop to pay all your teeth and then you can focus on the cosmetic aspect of the internet isn't the right move the buy your teeth do such things right increase on god or even bleaching do they really helps. 2 young women who both dream of having gleaming white teeth. jewellery. and there's no shortage of toothpaste brands promising that coveted whitening effect something even some chewing gums claim to deliver professional teeth cleaning and bleaching procedures cost quite a bit more of course but what is it that makes our teeth white.

caps and not want to find out with a visit to the dentist in frankfurt. am starts by checking how white already are. to take the chair. has a relatively light colored teeth. pretty bright while the lateral incisors and canines are. put katherine isn't satisfied so she tests out some. bill to have a whitening effect after each meal for the next 2 weeks she'll be popping gum into her mouth so how's it looking. really bright. but that shouldn't be a problem to remove. all the stuff and. perhaps that's a job that can be taken care of with whitening toothpaste from the drugstore that's

her remedy for the next 2 weeks. 14 days later off the endless gum chewing as sobering outcome for cats when. i see it as a marketing ploy. on the other hand is good for your teeth because it helps to keep them clean after you've been chewing food. so now it is going to get bleached. meanwhile how did not. affair with a whitening paste from tucker and the effect depends on the proportion of cleaning particles. the greater the abrasion. that enables the removal of stains from cigarettes coffee or tea. for teeth and look like while the color of the teeth of cells is not affected. but do exercise

caution while brushing. fine to use these toothpaste 3 or 4 times a week but more frequently than that and there's a risk of damaging the 2 for now. but within that too there's no visible improvement after 2 weeks has special toothpaste didn't even manage to remove minor blemishes can a perfectly even procedure do the church here those unwanted stains have blasted away together with any tartar and other deposits between the teeth the final polish also takes care of any residual discoloration. wasn't much to removed due to her of tobacco and dark drinks there's no change on the front central incisors. the canines and lateral incisors are now slightly brighter it's a good result. ever before and after comparison shows that while the teeth are slightly lighter the effect is not really appreciable so kathleen now brings in the big guns

bleaching them off it's like bleaching your hair you use a hydrogen peroxide reaction to brighten up the actual color of the teeth. good. but 1st captain's teeth get a cleaning treatment next a synthetic gel is added to protect the gums before the dentist applies the bleaching agent which is then activated with ultraviolet light. if there are crowns and fillings in the visible area they have to be color adjusted . after the bleaching is. 45 minutes later it's over. so it's either your teeth will be a bit sensitive to the cold for a while to make that go away faster we're going to apply a fluoride gel after one or 2 days that feeling should be gone. in this test bleaching the best results and now catherine cantelupe flashing

dazzling new smile. you got a lot of viewer questions like from c.c.'s is this for a for instance and she would like to know with bleaching it's time for. this is done in the right away from the profession and it's definitely not harmful you can do it many many times i used one colleague who was very eager to have white is chief of all office where 140 employees here and he did have leaching every week with his teeth and. bleaching and the dentist chair for the whole bitching and really white great white teeth and what no no problem with examinations and studies show that if preconditions consider then it's no problem bleaching just waiting to stop the teeth what do you do with the teeth if they are

even. if it is it is not the only program out there for the position of the team was or is not perfect that. been near really good possibility to change that in in one step in years a very positive can show you this looks like. yeah see yeah yeah yeah right you can open that also if you know. this. in the produce for a patient it did looks like the front of the tooth has just put out to cover your own tooth. this is a perfect career where you can correct the form the positioning and the color offsetof so what else you got your training we have here also nice in pens if your teeth is missing

a tooth is missing them then you can one possibility is to make an implant and a crown on it or it is a bridge which we have here it's obvious situation. just remove. and then you'll see both truth next to the gap have already crowns that rich as ours a perfect solution looks less of a site. to tell you the truth and everything really looks nice and straight but i've no idea if this would look nice in my mouth also don't think it's to prove a good pic in the pope. or other similar you never asked the same question to my then just because everybody wants to see what he gets after a while this is a lot of money and of course we want to see what you will look like afterwards and therefore we developed. this thing what we call digital is my design and digital is

made event means we take photos with the models and then we correct position and color on the photo and now comes the clue we we can translate to d. to 3 g. and then we can put this in your mouth because of what happened this mob is just but not over the glue just easy fixed and then you can see your new t.v. you can speak with them you can smile you can tell stories and we see your lives where this is new. this or something and then you can correct this and so that is perfect and you say yes i like and then we can produce that script through grief another view question lincoln how she would ask us is there really a benefit in professional dental cleaning or is it just money different. when it is easy to see this is not true of words that get a little brighter if there is some stain on it i think the other thing is more

important is the missing part of it this is part by tyria in different gaps between the teeth and in pockets these pockets. can really grow a lot and get a real problem for your general health also they go into the blood and you kind of have a problem in the heart you can make it bad worse and have a lot of the effects and this became a white. teeth increases the chances of becoming a t.v. presenter like me. if you don't want to become a t.v. presenter ok but at least read this i mean it's ok. good shape you're a weekly health show one that covers many aspects of health care we look at what's new in medical treatment nutrition fitness and beauty we discuss these topics in depth with specialists and offer you opportunities to pose your own question so get

in touch. and now to something completely different leukemia is the general term for the malignant transformation of blood cells the cancer cells prevent the dark from doing its vital functions and in some cases it's only one hope for the patient another person has to do late his or her stem cells. kevin vine won't be playing soccer today that's because the player from the very a is busy saving a life. it could be a child a grown up or young adult like me. or at 13 years old she was diagnosed with leukemia and was then saved by a complete stranger. soon and i defend i'm always impressed by people's motivation that they want to help save lives. they don't get

anything from it except for a smile from the patient that they saved because of that. even though 80 percent of all donations can now be extracted from blood the procedure isn't much fun for the stem cell donors kevin was chosen as a matching donor and he's exhausted from the process. the preparations included morning and evening injections for an entire week they served to fool his body into thinking it had a bad infection which stimulates the production of stem cells they also gave him unpleasant flu like symptoms. west. for instance i couldn't sleep last night. but i literally suffer a few days or hours whereas the people who need my stem cells feel terrible for much longer periods of time to list. who will receive the donation kevin doesn't know and german law prevents him from finding out for at least another 2 years.

found her suitable donor through the german bone marrow donor database she remembers the painful waiting period. you have all the chemotherapy sessions and the last one is the worst of all. but afterwards you know that you'll start to feel better soon the office. it's time the big day has come kevin's blood is removed from his arm under sterile conditions and run through a centrifuge. after the stem cells have been removed the blood flows back into the body via the other arm the cycle is repeated several times it takes around 3 hours until the infusion bag with the stem cells is ready to turn to you can see that it keeps getting lighter and color it'll be a great infusion just from looking at it i can tell it's really potent. how do you

feel exhausted yes i feel weak really exhausted. to the stem cells are now rushed to the waiting patient kevin is young and in good shape he should feel fit again in about 2 days. this is not what it's like after a bout of flu the immune system is activated he'll feel a little slow for a week and he has to take care not to catch an infection if he does then he has to be treated other than that there are generally no aftereffects or secondary illnesses are called for. vita hauser is turning 22 today all traces of her illness are gone but she'll never forget the donation they gave her a 2nd chance at life and his is also me. i'll feel eternally grateful for that bag of blood that allowed me to keep on living. by.

going to the dentist can cause stomach trouble and this is harmless like many cases of stomach problems and you can easily change it with it it's not in every case. if your stomach hurts or feels bloated there could be many possible causes most of them harmless usually it's the small daily vices that can cause short term discomfort. for the cause of a stomach problem could be light inflammation or damage to the stomach lining and stress typically has an impact on the stomach lots of people experience it too after smoking coffee or alcohol and pain medications like ibuprofen or die close or neck can also damage the stomachs membrane lining. and then some trusted home remedies might provide some relief like. there's also kemah mild and caraway oil drops they taste better with

a spoonful of honey. for those who prefer more convenience there are plant based drops or capsules at the pharmacy they can help you get over inflammation and cramps. baking soda can also treat the symptoms neutralizes stomach acids but if you take it it's important to take breaks between uses. people often use baking soda as a remedy but it contains sodium hydrogen carbon that that's assault that can have an effect on your medication because it changes ph levels and salt levels in the body you should also be careful if you're taking blood pressure medication or diuretics that also goes for cortisone and antidepressants make sure to wait at least 2 hours after taking any of those medications before using baking soda. if you have stronger symptoms you might need what are called proton pump inhibitors these days you can buy them over the counter been any pharmacy. proton pump

inhibitors are a blessing for many patients who suffer from esophageal inflammation or those with the stomach and intestinal side recently there have been studies that suggest they may also increase your risk of heart attack or developing dementia but only with long term use continuous use over a period of years. if you take them for a short period such as a week or 2 or just a couple of days it's no problem. really kind of. teenagers and young adults should try to avoid stomach medications it's better to reduce stress levels the main cause of stomach pain. if you want to avoid all kinds of tablets teas and salts you can also try it the old fashioned way with a hot water bottle. that's it for today see you next

week and until then let's all try to stay in good shape.

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